LAB5_fitness- A fitness studio driven by 5 inspirational elements LAB5_fitness challenges the body and the mind by interconnecting [the LAB5]: PILATES (power & purist), BARRE, TRX and YOGA, by ways of cardio, strength training and flexibility which ultimately result in an overall sense of BALANCE. We are dedicated to bringing the masses together by creating a give-back culture that is passionate about fitness evolution and giving back by lifting the WORLD by ways of the LAB5_fitness elements. FIRE, EARTH, METAL, WATER, WOOD. Power/Purist Pilates, TRX, BARRE, YOGA. The most important of all is the BALANCE of all FIVE Elements. Fire, Earth, Water, Metal, and Wood are different types of energy in a state of constant interaction and flux with one another.